This work is entirely about you, for you.

I guide you with deep emotional insight and practical, science-backed strategies to help you reconnect to your body and inner wisdom.
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Offers Telehealth
Appointments
Accepts
Online Payments

About

The power of safe connection provides healing in itself.

You feel overwhelmed by overthinking and exhaustion, caught in cycles of burnout, identity shifts, or unresolved childhood wounds affecting your relationships and work. You're in need of a safe space where you can slow down, feel deeply, and rediscover yourself beyond achievement. Whether you’re a high-achieving woman, a perfectionist, or simply seeking lasting change, you want therapy that honors your whole being and helps you break free from patterns that no longer serve you.
Kelly Zander
Licensed Marriage and Family Therapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Codependency
  • Life Transitions
  • Family Estrangement
  • Self Esteem
  • Adjustment Disorder
  • Attachment Issues
  • Burnout
  • College Mental Health
  • Infidelity
  • Mindfulness
  • Peer Relationships
  • Perfectionism
  • PTSD
  • Seasonal Affective Disorder (SAD)
  • Spirituality and Religion
  • Stress
  • Women's Health
  • Women's Issues
  • Work Stress

Approaches

  • Attachment-Based
  • Emotionally Focused
  • Existential
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Humanistic Therapy
  • Jungian Therapy
  • Psychotherapy
  • Somatic
  • Trauma Focused

Fees

  • Psychotherapy, 60 min: $200
  • Health & Wellness Coaching: $200
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